News

New Live Mindfulness Course
It’s not too late to take part in a free 6‐Week Mindfulness Live Course with Diane Stanton?! We need more members to sign-up to run this course as we only have 4 people signed up to it at the moment. Please get in touch if you are interested! It will take place on Wednesday 1st…

Live Classes and Therapies 2022
The following classes (some new, others already up-and-running) all take place live in our gym. We have a new class, Chair Aerobics with Lynne at 2.30pm on a Thursday If you are interested in attending any of them, please speak to rception or ring us on 01273-594484 to book. Please note that classes are not …

Unwanted New Gifts for sale!
Did you know that we have an unwanted new gifts table at the Centre? All of us at some point have received a gift that didn’t meet our hopes. The jumper that doesn’t fit, something to which we are allergic… The list is endless, and however grateful we are for the thought, we are sometimes…

Spinnaker Tower Charity Abseil 17th September 2022
Will you go above and beyond for the Sussex MS Centre by signing up to an abseil from the Spinnaker tower in Portsmouth on Saturday 17th September? With unmissable views across Portsmouth harbour, the Solent and the Isle of Wight, there is no better reason to experience life on the edge! We are looking for…