Services
Live and Online Classes, Therapies and Treatments
We offer a variety of individual therapies and treatments, alongside regular live and online classes.
Why not try something new? Individual therapies can be booked at reception, our freelance therapists charge £25.00 to Members living with MS/£30.00 to Associate Members per session. This is paid directly to the therapist in cash or by bank transfer.
You need to book for our classes. Classes are free. However, any donations are very much appreciated towards teaching and running costs.
Timetable
Swipe left and right to see the rest of the table.
Online classes
| Day | Activity | Instructor | Time |
|---|---|---|---|
| Monday | Pilates with Balance | Sharon Clarke | 10:00am-11:00am |
| Monday | Pilates with Balance | Sharon Clarke | 11:15am-12:15pm |
| Monday | Singing | Hanna Burchill | 12:30-1:30pm |
| Monday | Massage | Molly Gibbons | 10:00am-3:00pm |
| Monday | Foothealth (Chiropody) | Julia Johnson | 9:30am-4:15pm (every 6 weeks) |
| Monday | Manual Lymph Drainage Massage | Sandra Laxton | 10:00am-3:00pm |
| Tuesday | Massage | Lisa Mason | 10:00am-3:00pm |
| Tuesday | Acupuncture | Sue Kalicinska | 10:00am-4:00pm |
| Tuesday | Shiatsu | Amanda Radford | 9:00am-12:00pm |
| Tuesday | Keep Fit | Lynne Shepherdson | 9:15am-10:15am |
| Tuesday | Keep Fit | Lynne Shepherdson | 10:30am-11:30am |
| Tuesday | Online Physio-Exercise | Viola Santa | 11:30am-12:30pm |
| Tuesday | Physiotherapy (1:1) | Diane Rees | 12:00pm-3:30pm |
| Wednesday | Massage | Jenny Hyde | 10:00am-2:00pm |
| Wednesday | Mat Yoga | Louise Windsor | 10:00am-11:00am |
| Wednesday | Pilates | Isobel Scrivens (Issy) | 11:15am-12:15am |
| Wednesday | Qi Gong | Sophie Gibson | 1:00pm-2:00pm (from 18 February onwards) |
| Wednesday | Physiotherapy (1:1) | Evi Valkova | 2pm – 7pm |
| Thursday | Chair Pilates | Kay Foster | 10:15am-11:15am |
| Thursday | Chair Yoga | Louise Windsor | 11:45am-12:45pm |
| Thursday | Acupuncture | Sue Kalicinska | 10:30am-2:30pm alternate weeks |
| Thursday | Reiki Therapy | Gail Murray | 9:30am-1:30pm alternate weeks |
| Thursday | Reflexology | Sonia Campos | 10:45am-4:15pm |
| Thursday | Keep Fit | Lynne Shepherdson | 1:30pm-2:30pm |
| Thursday | Keep Fit | Lynne Shepherdson | 2:30pm-3:30pm |
| Friday | Beauty Therapies & Massage | Sarah Brisley | 9:15am-12:15pm |
| Friday | Physiotherapy (1:1) | Viola Santa | 10:00am-4:30pm |
| Friday | Physio Exercise | Viola Santa | 1:00pm-2:00pm |
| Friday | Osteopathy | Virginia Keefe | 11:15am-4:00pm |
| Friday | Online Pilates | Mikki Floyd | 11:30am-12:30pm |
| Friday | Shiatsu | Amanda Radford | 9:00am-3:30pm |
Swipe left and right to see the rest of the table.
| Day | Time | Class |
|---|---|---|
| Tuesday | 11.30 am | Seated Physio Exercise: Viola Santa. To join, go each time to https://tinyurl.com/bp63wtn6 Meeting ID: 817 1158 4826 |
| Friday | 11.30 am | Pilates: Miki Floyd. To join, go each time to https://tinyurl.com/yc5ts3yz There is no password |