Services
Live and Online Classes, Therapies and Treatments
We offer a variety of individual therapies and treatments, alongside regular live and online classes.
Why not try something new? Individual therapies can be booked at reception, our freelance therapists charge £25.00/£30.00 per session. This is paid directly to the therapist in cash or by bank transfer.
You need to book for our classes. Classes are free, however a donation is much appreciated.
Timetable
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| Day | Activity | Instructor | Time |
|---|---|---|---|
| Monday | Singing | Hanna Burchell | 12:30pm-1:30pm |
| Monday | Massage | Molly Gibbons | 10:00am-3:00pm |
| Monday | Physiotherapy | Evi Valkova | 10am -12pm and 2-4pm (these are 1:1 appointments) |
| Monday | Foothealth (Chiropody) | Julia Johnson | 9:30am-4:15pm (every 6 weeks) |
| Monday | Manual Lymph Drainage Massage | Sandra Laxton | 10:00am-3:00pm |
| Tuesday | Massage | Lisa Mason | 10:00am-3:00pm |
| Tuesday | Acupuncture | Sue Kalicinska | 10:00am-4:00pm |
| Tuesday | Shiatsu | Amanda Radford | 9:00am-12:00pm |
| Tuesday | Keep Fit | Lynne Shepherdson | 9:15am-10:15am |
| Tuesday | Keep Fit | Lynne Shepherdson | 10:30am-11:30am |
| Tuesday | Physiotherapy | Diane Rees | 12:00pm-3:30pm |
| Wednesday | Massage | Jenny Hyde | 10:00am-2:00pm |
| Wednesday | Mat Yoga | Louise Windsor | 10:30am-11:30am |
| Wednesday | Physiotherapy | Evi Valkova | 1pm – 7pm |
| Thursday | Chair Pilates | Kay Foster | 10:15am-11:15am |
| Thursday | Chair Yoga | Louise Windsor | 11:45am-12:45pm |
| Thursday | Reflexology | Sonia Campos | 10:45am-4:15pm |
| Thursday | Keep Fit | Lynne Shepherdson | 1:30pm-2:30pm |
| Thursday | Chair Aerobics | Lynne Shepherdson | 2:30pm-3:30pm |
| Friday | Beauty Therapies & Massage | Sarah Brisley | 9:15am-12:15pm |
| Friday | Physiotherapy | Viola Santa | 10:00am-4:30pm |
| Friday | Physio Exercise | Viola Santa | 1:00pm-2:00pm |
| Friday | Osteopathy | Virginia Keefe | 11:15am-4:00pm |
| Friday | Shiatsu | Amanda Radford | 9:00am-3:30pm |
Online classes
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| Day | Time | Class |
|---|---|---|
| Tuesday | 12.30 pm | Seated Physio Exercise: Viola Santa. To join, go each time to https://tinyurl.com/bp63wtn6 Meeting ID: 817 1158 4826 |
| Friday | 11.00 am | Pilates: Miki Floyd. To join, go each time to https://tinyurl.com/yc5ts3yz There is no password |