News & Events

Live Classes restarting in December!




Great news! We are excited to be bringing live classes back to the Centre pre-Christmas – there’s just no time to lose!

The following classes (some new, others already up-and-running) will all take place in our Covid-safe gym (maximum of 5/6 members). If the classes advertised fill up there will be another session running directly afterwards (dependent on sufficient demand of course).

If you are interested in attending any of them, please email us on or ring us on 01273-594484 to discuss and book.
Please note that classes are no longer drop-in – everything must be pre-booked. Classes are still free but donations are extremely appreciated especially during these COVID times.
Pilates Class with James Powell at 11.30am (a second class will run if there is demand)
Acupuncture with Evette Caplan 10am onwards
Keep Fit Classes with Lynne Shepherdson 9.15am and 10.30
Mat Yoga Class with Louise Windsor 10am (a second class will run if there is demand)
Keep Fit Classes with Lynne Shepherdson 2pm and 3.15pm
Pilates Class with Kay Foster at 10.00am (a second class will run if there is demand)
Please note that Centre closure dates for Christmas and New Year are: Tuesday 22nd December to Sunday 3rd January inclusive.

How to Donate:

By Bank transfer to Sussex MS Centre, Lloyds Bank
Sort Code: 30-98-74, Account No: 01813557
Please use one of these references: Yoga/Pilates/Physio
There is no need to enter your name. We will see your name on our bank statement.
OR you can visit
There are suggested donations of £5 for one class or £20 for four classes to choose from – You can specify a completely different amount if you prefer.